EMPOWER YOUR MIND

For the Empower Your Mind workshop, we invited Sports- and Performance Psychologist dr. Rico Schuijers, to teach us about different techniques to help you perform at your very best when you need to. He taught us about several theories, such as the Concentric Circle Model by Eberspächer. During the workshop, participants engaged with active and fun exercises to illustrate the theories discussed by Rico. With over 40 enthusiastic participants we can look back on a very interesting workshop!